SCHOOL PROGRAMS
PATH OF THE RISHI
- Path of the rishi is an unique program designed exclusively for teenagers in the age group of 14-19 exclusively for students of std. 8,9,10,11,12. Through years of practice, study, research and application at our yogshalas we have come up with yogic tools, methods and techniques to enhance mental abilities to young brain.
- This 3 day workshop is envisioned to bring dynamic changes to behavior of mind in enhancing focus/concentration, memory and intellect.
- In this programs students will learn selected postures, breathing techniques, mental cleansing exercises which will impact personality such as confidence, introversion, extroversion, speech and expression.
Duration 3 Days
Day 1
- 90 minutes practice
- 30 minutes theory
- study manual
day 2
- 90 minutes practice
- 30 minutes theory
day 3
- 90 minutes practice
- 15 minutes theory
- conclusion